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Lettering Requirements

WOMEN                                                               MEN

100 METERS- 12.9                                              100 METERS- 11.2

100 HURDLES- 16.0                                             110 HURDLES- 16.5

200 METERS- 27.0                                               200 METERS- 22.8

300 HURDLES- 50.0                                             300 HURDLES- 42.0

400 METERS- 1:02                                               400 METERS- 52.0

HIGH JUMP- 4-10                                                 HIGH JUMP- 5-10

LONG JUMP- 15 FT                                              LONG JUMP- 20 FT

TRIPLE JUMP- 34 FT                                             TRIPLE JUMP- 40 FT

SHOT PUT- 30 FT                                                   SHOT PUT- 45 FT

DISCUS- 85 FT                                                        DISCUS- 130 FT

POLE VAULT- 7 FT                                                 POLE VAULT- 9 FT

 

Hillgrove Distance Lettering Requirements

 

800

1600

3200

  Girls Boys Girls Boys

Girls

Boys

1st Year

2:53

2:18 6:10 5:10 13:30 11:25

2nd Year

2:47

2:12 6:00 5:00 13:10

11:10

3rd Year

2:43

2:08 5:50 4:50 12:55

10:50

4th Year 2:40 2:05 5:45 4:45 12:40

10:35

*You must be UNDER the time listed to letter

 

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  • Competing in a Varsity meet and placing.
  • Place first in your event in JV County.

 

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