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Fall Break XC Training

See the documents below for training this week as well as specific training paces! Also, don’t forget we will meet on Monday, Wednesday and Friday morning at 8:30am for anyone on town! Monday – Silver Comet Trail Wednesday – Cheatham Hill Friday – Hillgrove Track Fall Break Training 2019 Monday Paces: Fall Break Training 2019 Mile

Swim & Dive Practice and Meet Schedule

Hillgrove Team Schedule 2019-20  Here is the tentative schedule for Varsity Swim and Dive.  Meets and regular practices are set, we are waiting on the breaks. Please make every effort to attend all meets!

2019-2020 Season

The season is fast approaching.  The first official day of practice is Monday, October 21.  If your child has not obtained a physical and uploaded it ParentVue, please do so during fall break.  Dues for the upcoming season are $250.  Dues will increase to $275 at the end of the month.

Varsity Football on 9/20/19

Hello Hawks! There is a home varsity football game this Friday night  at 7:30 PM vs the Etowah Eagles.  Come out and support the team!  The Marching Band will perform at Half time. All tickets for the game are $8.00.  It is cash only at the gate.  Avoid the lines and purchase tickets online in advance

All Teams Schedule: Week of Sep 16 – Sep 22

Sep 16 Girls Junior Varsity Volleyball vs. Osborne High School 5:15 pm | Hillgrove High School Sep 16 Girls Junior Varsity Volleyball vs. Harrison High School 7:15 pm | Hillgrove High School Sep 17 Girls Varsity Volleyball vs. Kennesaw Mountain High School 6:00 pm | Kennesaw Mountain High School Sep 17 Girls Varsity Softball at

Wingfoot Long Run Paces

Here are the paces for your long run this week. As usual 12-15 min warm up OR 2-3 mile warm up depending on mileage group. 4-6x mile repeats with 1:30-2:00 rest. 8 min cool down or cool down to get mileage. Wingfoot Long Run Paces

All Teams Schedule: Week of Sep 09 – Sep 15

Sep 09 Girls Junior Varsity Volleyball at Marietta High School 6:15 pm | Walton High School Sep 09 Girls Junior Varsity Volleyball at Kennesaw Mountain High School 7:15 pm | Walton High School Sep 10 Girls Junior Varsity Softball at North Cobb High School 5:00 pm | North Cobb High School Sep 10 Girls Varsity