Hillgrove Coed Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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XC State Championship T-Shirt Fundraiser

We need your help! Winning a State Championship is a great accomplishment but not something our booster club budgeted for. We are going to sell t-shirts to commemorate the accomplishment but also to help raise funds to help offset the costs of the State Championship rings for the girls. All shirts should be purchased online

Girls Cross Country Team Claims 1st State Championship in School History!

The girls cross country made history this weekend by becoming the first team State Champions in Hillgrove history! The girls captured the GHSA 7A State Title with a score of 77 points, out scoring runners up South Forsyth by 13 points. The team of Grace Ellsworth, Ava Brooks, Sierra Wehrenberg, Lizzy Smith, Royal Delay, Elizabeth

XC State Meet Bus

Fill out the form below if you want to ride the bus to the State Meet to cheer on the team! Bus will leave Hillgrove at 6:45am and will return in the early afternoon. State Meet Bus Form  

So Cross Country is over… Now what?

Now that cross country is over, you might be wondering what you should be doing if you are running track. Long story short, keep running! We do not want to lose the fitness you have worked so hard to gain. Check our the document below and email Coach Gambrell if you have any questions! Post

XC Meet of Champions

This year they will have an open race at the Meet of Champions! Entry is FREE for all HXC athletes that want to run! We will also be taking a bus to the meet! Come run a fast course with great weather! If an athlete runs a time to qualify for a Varsity letter, I

Cross Country End of Season Banquet

Mark your calendars! Our End of Season Banquet will be MONDAY 11/11 @ 6:30pm in the Hillgrove Cafeteria. Please see the RSVP form below. The athletes meal is free and they do not need to RSVP. Any other guests need to RSVP with form below and pay $12 for dinner. There is a NEW MENU

2019 HXC Scholarship

It’s time to apply for the 2019 HXC Scholarship! This is a scholarship for senior members of the cross country team. 4 winners will be chosen each to receive a $500 scholarship. The scholarship is not necessarily awarded to the fastest athlete but the athlete who has contributed most to the team during their time

Fall Break XC Training

See the documents below for training this week as well as specific training paces! Also, don’t forget we will meet on Monday, Wednesday and Friday morning at 8:30am for anyone on town! Monday – Silver Comet Trail Wednesday – Cheatham Hill Friday – Hillgrove Track Fall Break Training 2019 Monday Paces:¬†Fall Break Training 2019 Mile

Wingfoot Long Run Paces

Here are the paces for your long run this week. As usual 12-15 min warm up OR 2-3 mile warm up depending on mileage group. 4-6x mile repeats with 1:30-2:00 rest. 8 min cool down or cool down to get mileage. Wingfoot Long Run Paces

XC Travel to Races

Parents! I forgot to go over this specifically at the meeting last night. For our races, all athletes are required to ride the team bus to the meet. The bus will meet on the gym side of the school near our cross country trailer. On rare occasions I will allow athletes to be transported to