Hillgrove Coed Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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Wingfoot Long Run Paces

Here are the paces for your long run this week. As usual 12-15 min warm up OR 2-3 mile warm up depending on mileage group. 4-6x mile repeats with 1:30-2:00 rest. 8 min cool down or cool down to get mileage. Wingfoot Long Run Paces

XC Travel to Races

Parents! I forgot to go over this specifically at the meeting last night. For our races, all athletes are required to ride the team bus to the meet. The bus will meet on the gym side of the school near our cross country trailer. On rare occasions I will allow athletes to be transported to

HXC Time Trial 2019

Here are the results of the time trial! Well done Hawks! hs team results 2019

Jekyll Island XC Overnight Trip

Our Summer Training incentive overnight trip is scheduled for 8/30-8/31 and we are headed to Jekyll Island to run in the Jekyll Island Invitational! Below is the list of athletes who have qualified. The list will continue to be updated as more athletes qualify. Once your name appears on the list, please pay the $100

HXC 2019 Registration

Registration time is here! Registration will be open until 8/6/19. Please complete the steps below for registration. For payment, we have an online Square Store where you can pay booster dues and purchase a uniform. You can also pay via cash/check. CCSD Athletic Registration via ParentVUE – this has to be completed by the first

2019 HXC Info Meeting!

Who: Anyone interested in running cross country in the fall. When: Thursday May 16 @ 6:30pm Where: Band Room  

2019 Hillgrove XC Captain Voting

Voting is open!! Below is a document with the responses for all applicants as well as the link to vote. Read the responses of your applicants and rank them accordingly. 2019 Captains Application Responses 2019 Captains Voting Link  

Track is Over, What do I do now?!?

Now that track is over, you are probably wondering what you should be doing to prepare for the 2019 XC Season. Check out the document below for all your answers! Track is Over, What Do I Do Now

JR Hawk Camp Counselor Sign Up

Use the link below to sign up to be a counselor at our Junior Hawk XC Camp! The camp is June 10-14. You will need to plan to be at Hillgrove from 7:30am-12:45pm. Athletes who volunteer at the camp will receive $75 off of their HS camp fee. If you have already paid for the

HXC Team Camp 2019

We are excited to announce that we will be going to Young Harris College in Young Harris, GA for our team camp this summer! This camp will be unique as it will be just our team. This will give us a chance to do what we want and be able to get to know each