As track winds down for different people at different times, read below for guidelines for getting back in to running in preparation for summer training for XC! All athletes will take of 10-14 days – this means NO RUNNING! You are welcome to cross train if you would like but I would encourage at least

We are excited to announce that we will be going back to Young Harris College in Young Harris, GA for our team camp this summer! This camp will be unique as it will be just our team. This will give us a chance to do what we want and be able to get to know

See below for Fall Break Training. Email Coach Gambrell if you have any questions! Those who want to get better will find away to get their training in! Fall Break Training 2020 Long Run Mile Repeat Paces CV Paces Tempo Paces

See below for your workout. You have 2 options. Choose which one you want to do. Those who want to get better will do the workout. Those who do not want to get better won’t. Workout for Saturday 9.12.20

Please read the document below for some specific guidelines we will be following this season at practice, as well as generic practice info. The purpose of these guidelines is to create the safest, most low risk environment we can for our athletes and coaches. Please email Coach Gambrell if you have any questions! We will

2020 XC Roster First Name Last Name   First Name Last Name Kamaya Acosta Darren Lang Dylan Arnott Trey Leatherwood Connor Baesman Nino Madeo Beau Baker Addison McCuan Luke Ballentine Connor Migliore Landen Ballentine Cole Montoya Elise Barron Brian Niswonger Brendan Bek Gaby Osornio Devin Bell Landon Owenby Rachael Beno Gavin Purify Ava Billingsley Briah

Welcome to the 2020 HXC Season! The information below details how registration will occur this year due to COVID-19 and starting the school year virtually. Please read the information below in it’s entirety. Email Coach Gambrell (jonathan.gambrell@cobbk12.org) if you have any questions. A FINAL ROSTER for the 2020 Season will be posted on July 26,

Hawks! It is time for our 2nd 7 minute time trial! Please read below for some thoughts/advice! The main goal is to cover more distance than you did last time! There will be a prize for the boy and girl who improve the most from Time Trial #1 to Time Trial #2 (this means who

Hey Hawks! See document below for our updated camp info! Summer Camp UPDATED Info

Congrats to our very own Logan Mossor on his winning the Children’s Healthcare of Atlanta’s Hope and Will Award through Positive Athlete!! To read the entire MDJ article on Logan’s award click here – Seven local athletes earn Positive Athlete scholarships Article courtesy of Adam Carrington, Marietta Daily Journal